Futás Fenntartható futás alacsony szintű kényelemmel és párnázottsággal

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36 36 2/3 38 2/3 40 2/3 42

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40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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41½ 42 42½ 43½ 44 44½ 45 46 46½ 47 48

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37 37½ 38 39 39½ 40 40½ 41½ 42 42½ 43½

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39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 45⅓ 46

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41½ 42 42½ 43 44 44½ 45 45½ 46½

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36 38 38½ 39 40 41

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37 1/3 38 38 2/3 39 1/3 40 40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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37 37½ 38 39 40 41 41½

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42 43 43½ 44 44½ 46

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37 1/3 38 38 2/3 40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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41½ 42 42½ 43½ 44 44½ 45 46 46½ 47

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37 1/3 38 38 2/3 39 1/3 40 40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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39 1/3 40 40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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40⅔ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 47⅓

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41 42 43 43½ 44 45 46 47

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40 40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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37 1/3 38 38 2/3 39 1/3 40 40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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37 38 39 40 41

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42 45

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37½ 38 38½ 40 40½ 41

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42 43 43½ 44 46½

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40⅔ 43⅓ 44 45⅓ 46⅔

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40½ 42 42½ 43 44 44½ 45 47 47½

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41½ 42 43½ 44 44½ 46 48

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43 43½ 44 46

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42 42½ 43½ 44 44½ 46 46½

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40⅔ 41⅓ 42

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43⅓ 44 45⅓ 46 46⅔ 47⅓

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37½ 38 39 39½ 40 40½ 43½

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37 37½ 40 43½

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41½ 43 43½ 44 44½

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40½ 41

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43½ 46

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42½

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43½